Asian Turkey Burgers with Sesame Mayo
Source of Recipe
South Beach Diet Phase 2
List of Ingredients
- 2 slices whole-wheat sandwich bread,crusts removed,torn into pieces
- 3/4 lb. lean ground turkey breast
- 1 8-oz. can sliced water chestnuts,rinsed and chopped
- 2 Tbsp hoisin sauce
- 2 scallions,trimmed and sliced
- 1 Tbsp minced fresh ginger
- 2 cloves garlic,minced
- 1/4 tsp salt
- 1 1/2 tsp toasted sesame oil
- 1/4 cup sesame mayo
Instructions
- To make ahead:Prepare through step 2. Wrap patties individually and refrigerate for up to 8 hours or freeze for up to 3 months. Thaw in the refrigerator before cooking.
- Heat grill to med-high.
- Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. Add ground turkey, water chestnuts,hoisin,scallions,ginger,garlic and salt;mix well. (The mixture will be moist.) Divide the mixture into four equal portions. Form into 1/2-in. thick patties.
- Oil grill rack. Brush patties with sesame oil. Grill until browned and no longer pink in the center,about 5 min. per side.
- Meanwhile,prepare sesame mayo to serve with the burgers.
- Tip:When forming burger patties,make them thinner at the center to prevent them from steaming as they cook.
- Grilling Tip:Oil the grill rack just before cooking. The grill should already be heated and the coals or burners adjusted for the correct temp. Oil a folded paper towel. Hold it with tongs and pull it toward you over the rack. Do not use cooking spray on a hot grill.
- Makes 4 servings
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