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    Curried Tuna and Pecans in Pita Halves


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 2 6-oz. cans water-packed tuna
    • 1/2 cup mayo
    • 1/4 cup thinly sliced celery
    • 2 Tbsp pickle relish
    • 2 tsp curry powder
    • 1/2 tsp sugar
    • 3/8 tsp black pepper
    • 1/4 cup pecan pieces,toast in broiler
    • 2 whole-wheat pita breads,cut to make 4 halves
    • 4 lettuce leaves


    Instructions


    1. Place tuna in a colander,rinse with water,and drain well,shaking off excess water. Place in bowl and add mayo,celery,relish,curry powder,sugar,and peppers; blend well. Stir in pecans. At serving time,line pita halves with lettuce leaves and fill each half with 1/4 of the tuna mixture.
 

 

 

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