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Recipe Categories:

    Almond Tulip Appetizers


    Source of Recipe


    South Beach Diet Phase 2,3


    List of Ingredients


    • 1 pkg. (10 oz.) frozen chopped broccoli,thawed,well drained
    • 1/4 cup chopped sun-dried tomatoes
    • 4 oz. (1/2 of 8 oz. pkg.) light cream cheese
    • 1 Tbsp grated parmesan cheese
    • 1/4 tsp garlic powder
    • 24 slices oscar mayer shaved smoked ham
    • 1/3 cup chopped planters smoked almonds


    Instructions


    1. Preheat oven to 350F. Mix broccoli,tomatoes,cream cheese,parmesan cheese and garlic powder until well blended.
    2. Flatten ham slices;place 1 slice in each of 24 miniature muffin pan cups. Fill evenly with the broccoli mixture;sprinkle with almonds.
    3. Bake 15 minutes or until heated through. Serve warm.
    4. 24 servings,1 appetizer each
 

 

 

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