Hot and Sour Soup
Source of Recipe
Sotuh Beach Diet Phase1
List of Ingredients
- 5 cups canned no-salt added chicken broth,undiluted
- 1/2 cup sliced fresh mushrooms
- 1 tsp minced fresh ginger
- 1(4 oz.)skinned and boned chicken breast half,cut into thin strips may sub pork tenderloin
- 1/3 cup canned bamboo shoots,cut into thin strips
- 1/3 cup rice vinegar
- 1/4 cup low-sodium soy sauce
- 1/4 tsp hot sauce
- 1/8 tsp pepper
- 1 egg white,lightly beaten
- 1/4 cup sliced green onions
- 1/4 cup fresh snow pea pods
- 1 Tbsp cornstarch
- 1/4 cup water
Instructions
- Combine first 3 ingredients in a 2 qt. saucepan;bring to a boil. Add chicken;simmer,uncovered,10 min. Add bamboo shoots;simmer 5 min. Add vinegar and next 3 ingredients;bring to a boil. Drizzle egg white into soup,stirring constantly.(Lacy strands will form.)Stir in green onions and snow peas. Combine cornstarch and water;stir into soup mixture. Bring to a boil;boil 1 min.,stirring gently. Serve immediately.
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