member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    Balsamic Portobello Mushrooms


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 1 shallot or red onion,diced
    • 3 cups of portobello mushrooms
    • 1 clove garlic
    • 3 Tbsp balsamic vinegar
    • Spritz of olive oil
    • Thyme
    • Basil
    • Chives


    Instructions


    1. Spritz non-stick fry/saute pan with olive oil. Saute shallots/onions for 2 min. Add garlic and saute for 1 more min. Add portobello mushrooms,balsamic vinegar, thyme(this is great with fresh thyme)and basil. Lower heat and cover pan. Cook for 7-12 min. until mushrooms have turned a brownish color and become flexible. If the pan gets dry you can add a splash of water,broth or red wine.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |