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Oven Roasted Vegetables




Source of Recipe


South Beach Diet Phase 1






List of Ingredients



• 1 med. zucchini,cut into bite-size pieces
  
• 1 med. summer squash,cut into bite-size pieces
  
• 1 med. red bell pepper,cut into bite-size pieces
  
• 1 med. yellow bell pepper,cut into bite-size pieces
  
• 1 lb. fresh asparagus,cut into bite-size pieces
  
• 1 red onion
  
• 3 Tbsp extra-virgin olive oil
  
• 1 tsp salt
  
• 1/2 tsp freshly ground black pepper
  






Instructions



1. Heat the oven to 450F. Place the zucchini,squash, peppers,asparagus, and onion in a large roasting pan. Toss with the olive oil,salt,and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 min.,stirring occasionally,until the vegetables are lightly browned and tender.
   
2. 4 servings