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    Spinach-Stuffed Mushrooms


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 1 pkg(10 ozs.)frozen chopped spinach
    • 1/8 tsp salt
    • 8 large mushrooms
    • 1 tbsp extra-virgin olive oil


    Instructions


    1. In a med. saucepan,bring 1/2 cup water to a boil. Add the spinach and salt. Cover,and cook according to pkg. directions. Wash the mushrooms. Remove the stems,trim off the ends,then chop the stems.
    2. Heat the olive oil in a large skillet. Add the chopped mushroom stems. Saute until golden,about 3 min. Remove from the pan. Add the mushroom caps to the skillet and saute for 4-5 min. Remove the mushroom caps to a heatproof serving platter.
    3. Drain the spinach. Stir in the sauteed shopped mushrooms.
    4. Spoon the spinach mixture into the caps and serve immediately or place in the oven on low heat to keep warm.
    5. 8 servings


 

 

 


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