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    Spinach with Garlic and Pine Nuts

    Source of Recipe


    South Beach Diet

    List of Ingredients


    • 1 lb. spinach leaves,tough stems removed (7-8 cups loosely packed)
    • 1 Tbsp extra-virgin olive oil
    • 2 Tbsp pine nuts
    • 2 garlic cloves,sliced
    • Salt and freshly ground black pepper


    Instructions


    1. Wash spinach and spin dry,leaving some droplets of water on leaves.

    2. Heat oil in a large skillet over med. heat. Add pine nuts and cook,stirring frequently,until lightly golden, about 3 min. Add garlic and cook 1 min. more.

    3. Add spinach to the pan,in batches if necessary,and saute until starting to wilt,30 sec. Cook,stirring and tossing frequently until all spinach is wilted and liquid is absorbed,about 3 min. Season with salt and pepper and serve.

    4. 4 servings (3/4 cup)



 

 

 


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