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    Wilted Greens with Garlic


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • 1 Tbsp olive oil
    • 1 clove garlic,finely chopped
    • 1 lb. spinach,washed and stemmed,or 1 lb. Swiss chard,washed,stems sliced,leaves torn
    • Salt and freshly ground black pepper to taste


    Instructions


    1. Heat oil in a large skillet over med-high heat. Add garlic and stir until golden,about 30 seconds. Add greens in batches,if necessary,and toss until just wilted,2-4 min. Season with salt and pepper.
    2. 4 servings
 

 

 

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