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    Shrimp Or Crab Zucchini Crustless Quiche

    Source of Recipe

    unknown

    List of Ingredients

    1 can shrimp or crab meat,4 c.thin sliced zukes,1/2 c.chopped onions,canola oil,equivalent egg sub.for 3 eggs,12oz.low fat mozzarella,parsley,no-salt,pepper,1/4 teas.basil,1/4 teas.oregano.

    Recipe

    Saute zukes and onion in sm.amt.oil.Add seafood,eggs,cheese,parsley,no-salt,pepper,basil,oregano.Put in 9"pie plate,bake 350* 30-35 mins.till set.Stand before cutting.

 

 

 


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