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Strawberry Colada Smoothie




Source of Recipe


Submitted by Brandon Johnstun From California Strawberry


Recipe Introduction


This is a simple, quick, easy, nutritious, and refreshing recipe. NOTE: To get more texture out of the drink, freeze all of your ingredients before blending.


Recipe Link: http://www.calstrawberry.com

List of Ingredients




Tools

Blender
Scale


Ingredients

10 Ozs Crushed pineapple in juice
6 Ozs Ice
4 Ozs Frozen strawberries
4 Ozs Vanilla yogurt
3 Ozs Cream of coconut


Recipe




Serves: 1
Time required: Prepare: 5 minutes
Difficulty: Easy


Directions

1. Add everything in blender.

2. Blend till smooth and creamy.


Serve with

A hot night as dessert before going to bed.

Oatmeal, french toast, cereal and anything else you have for breakfast.

Salad and cottage cheese for a quick lunch.

Sandwiches.


Variations

*Use fat free yogurt to make it more healthy.

*Add ice to give it a more thick texture.

*Put fruit juice in a concentrated form.

*Add a protein powder for a more high protein drink.

*Add in honey to sweeten it up.

*Add in broken cookies and candy bars that have been frozen.