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    HAGGIS (VEGETARIAN STYLE)


    Source of Recipe


    unknown

    List of Ingredients





    100 g (4 oz) onion, peeled & finely chopped
    15 ml (1 Tablespoon) sunflower oil
    50 g (2 oz) carrots, very finely chopped
    35 g (1½ oz) mushrooms, finely chopped
    50 g (2 oz) red lentils
    600 ml (1 pint) vegetable stock
    25 g (1 oz) mashed, tinned red kidney beans
    35 g (1½ oz) ground peanuts
    25 g (1 oz) ground hazelnuts
    30 ml (2 Tablespoons) shoyu ( soy sauce)
    15 ml (1 Tablespoon) lemon juice
    7.5 ml (1½ teaspoon) dried thyme
    5 ml (1 teaspoon) dried rosemary
    generous pinch cayenne pepper
    7.5 ml (1½ teaspoon) mixed spice
    200 g (8 oz) fine oatmeal
    Freshly ground black pepper

    Recipe



    1. Pre-heat the oven to 190°C, 375°F or Gas Mark 5
    2. Sauté the onion in the oil for 5 minutes, then add the carrot and mushrooms and cook for a further 5 minutes.

    3. Now add the lentils and three quarters of the stock.

    4. Blend the mashed red kidney beans in the remaining stock, add these to the pan with the nuts, shoyu, lemon juice and seasonings.
    Cook everything, well mixed together, for a further 10 to 15 minutes.

    5. Then add the oatmeal, reduce the heat and simmer gently for 15 to 20 minutes, adding a little extra liquid if necessary.

    6. Turn the mixture into a lightly oiled 1 LB. loaf tin and bake for 30 minutes.

    7. Serve with mashed neeps and tatties

 

 

 


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