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    BAKED FRENCH FRIES


    Source of Recipe


    unknown

    List of Ingredients




    2 large potatoes
    1/2 teaspoon (2.5 ml) salt
    1 Tablespoon (15 ml) vegetable oil
    1/8 teaspoon (.5 ml) paprika

    Recipe



    Preheat oven to 450° F (232° C)
    Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place in a bowl of iced water to crisp.
    Just before cooking, turn onto paper towel and pat dry.
    Spread pieces in one layer of a shallow baking pan.
    Sprinkle with the vegetables oil.
    Shake pan to spread oil evenly over potatoes.
    Bake 30-40 minutes, turning frequently, until gold brown.
    Empty potatoes onto paper towels.
    Sprinkle with salt and paprika.

    Calories: 93
    Protein: 2 g
    Fat: 3 g
    Carbohydrates: 15 g
    Exchanges: 1 Starch, 1/2 Fat

 

 

 


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