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    GLUTEN-FREE BEEF AND VEGETABLE SOUP

    Source of Recipe

    Mark

    List of Ingredients

    1 lb lean ground beef
    1 lg clove garlic, crushed
    1/2 tsp pepper
    1/4 tsp salt
    2 cans (13 3/4 to 14 1/2 oz each ready-to-serve beef broth)
    1 can (14 1/2 oz) Italian-style stewed tomatoes, undrained, broken up
    1 cup sliced (1/4 in. thick) carrots
    1 can (15 to 19 oz) cannellini (White Kidney) or Great Northernbeans, rinsed, drained
    1 med. zucchini, cut lengthwise in half and crosswise into 1/4inch thick slices
    2 cups torn spinach leaves, lightly packed

    Recipe

    Heat Dutch oven or large saucepan over
    medium heat until hot. Add ground beef and garlic; brown
    4 to 5 minutes, breaking up into 3/4 inch crumbles. Pour off
    drippings. Season beef with pepper and salt.

    Stir broth, tomatoes and carrots into beef.
    Bring to a boil; reduce heat to low. Simmer, uncovered for
    10 minutes. Stir in beans and zucchini; continue to cook 4 to
    5 minutes or until zucchini is crisp-tender. Remove fom heat,
    stir in spinach. Serves 4.



 

 

 


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