member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Josie-Lynn      

Recipe Categories:

    PHYLLO PIZZA GREEK STYLE


    Source of Recipe


    Stoneyfield Farms submitted to this forum by ldyolake

    List of Ingredients




    4 sheets of phyllo dough
    1/4 cup olive oil
    1 cup feta cheese, crumble
    1 cup Stonyfield Farm fat free plain yogurt
    1 Tablespoon white balsamic vinegar
    Sea salt and fresh ground black pepper to taste
    1 cup baby spinach
    1/2 cup fresh tomatoes, diced
    1/4 cup red onions, thinly sliced
    1/4 cup kalamata olives, sliced
    2 tablespoons of fresh parsley, chopped

    Recipe



    Preheat oven at 350°F. Stack 4 sheets of phyllo, one on top of the
    other. Using a sharp knife cut dough in half, creating a long
    rectangular shape. Brush the bottom of a baking sheet with olive oil.
    Place the first phyllo dough on the baking sheet and brush lightly all
    the edges and all over with olive oil. Place the second phyllo on top of
    the first and repeat until all 4 sheets of phyllo are well brushed and
    neatly stack. Using a long knife cut the dough into 4 to 6 portions.
    Bake only the phyllo dough, until golden brown, about 2-3 minutes.
    Remove phyllo from the oven and gently transfer it on a serving platter.

    In a separate bowl, mix together the feta cheese, yogurt, vinegar and
    season to taste with salt and pepper.

    Spread baby spinach on top of the crispy phyllo followed by diced
    tomatoes, onions and olives. Drizzle feta yogurt dressing all over and
    garnish with chopped parsley.
    Serve immediately.

    Yields
    4-6 servings

    Nutrition Facts:

    Calories 230; Calories from Fat 150; Total Fat 17g; Saturated Fat 5mg;
    Cholesterol 25mg; Sodium 440mg; Total Carbohydrates 13g; Fiber 2g;
    Sugars 5g; Protein 7g; Vitamin A 15%; Vitamin C 10%; Calcium 20%; Iron
    8%


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â