Rice Pudding
Source of Recipe
3 fat chicks
Recipe Introduction
8 servings
3 points each
List of Ingredients
4 c 2% low-fat milk
2/3 c Arborio rice or other short-grain rice
2/3 c maple syrup
1/4 c raisins
1 tsp vanilla extract
1/4 tsp salt
1/4 tsp ground cinnamon
1/4 tsp ground nutmegRecipe
Combine first 4 ingredints in a med saucepan; bring to a boil over med heat, stirring frequently. Reduce heat to low; cook 50 mins or until rice is tender and mixture is creamy, stirring occasionally. Remove from heat, and stir in vanilla, salt, cinnamon, and nutmeg.
cal 183, fat 0g, protein 5g, fiber 0g, sodium 135mg, carbs 40
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