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    Banana Chocolate Shake


    Source of Recipe


    3 fat chicks

    Recipe Introduction


    2 servings
    4 points each

    List of Ingredients




    2 large bananas, cut into pieces
    2 c cold nonfat milk
    1 tsp vanilla extract
    2 TBS unsweetened cocoa powder

    Recipe



    Blend all ingredients in a blender until light and frothy; serve over ice.



    cal. 224, fat 2g, protein 11g, fiber 4g, sodium 130mg, carbs. 46

 

 

 

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