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    Caramel Apple Milkshake


    Source of Recipe


    goldmine

    Recipe Introduction


    6 servings
    4 points each

    List of Ingredients




    3 c frozen vanilla yogurt
    3/4 c 1% low-fat milk
    1/2 c applesauce
    1 tsp cinnamon
    1/4 c caramel topping

    Recipe



    Place yogurt, milk, cinnamon, and topping in a blender. Cover and blend until smooth. Pour into 6 glasses. Serve immediately.



    cal. 179, fat 4g, chol. 4mg, sodium 126mg, carbs. 32mg, fiber 0g, protein 4g

 

 

 

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