Easy Baked Fish & Chips
Source of Recipe
Kraft Food & Family Winter 2007
Recipe Introduction
4 servings
5 points each
List of Ingredients
2 lrg baking potatoes (about 1 1/2 lbs)
1/4 c Kraft Light Done Right! zesty italian reduced fat dressing
1 pkt. Shake 'N Bake extra crispy seasoning coating mix, divided
1 lb white fish fillets, such as haddock, halibut or cod
1/4 c Miracle Whip light dressingRecipe
Preheat oven to 400*F. Cut each potato legthwise into 8 wedges; place in large bowl. Add italian dressing; toss to coat. Add 1/4 c of the coating mix; toss to coat. Arrange on baking sheet sprayed with cooking spray. Bake 20 mins. Meanwhile, spread remaining coating mix onto large plate. Spread tops of fish fillets evenly with half of the Miracle Whip; press, dressing-sides down, into coating mix on plate. Repeat with remaining Miracle Whip and coating mix on plate to coat remaining sides of fish fillets. Place on broiler pan. Bake potatoes and fish 15 mins. or until fish flakes easily with fork and potatoes are tender.
cal 280, fat 4.5g, chol 70mg, sodium 1000mg, carbs 33g, fiber 3g, sugars 4g, protein 25g
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