Saucy Stir-Fried Pork
Source of Recipe
Kraft Food & Family Winter 2007
Recipe Introduction
4 servings, 1 3/4 c each
7 points each
List of Ingredients
2 c Minute white rice, uncooked
1/4 c Kraft zesty italian dressing
1 lb pork tennderloin, cut into thin strips
1 c thin red pepper strips (about 1 med.)
2 c fresh sugar snap peas or snow pea pods (about 6 oz)
3/4 c diagonally sliced green onions (about 3 med.)
2 TBS soy sauce
1 tsp cornstarch
1/2 tsp ground gingerRecipe
Cook rice as directed on package. Meanwhile, heat dressing in large skillet on med-high heat. Add meat; cook and stir 2 mins. Add peppers and peas; cook 3 mins. stirring frequently. Add onions, cook and stir 1 min. Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook 1 min. or until sauce thickens, stirring frequently.
cal. 370, fat 8g, chol. 65mg, sodium 850mg, carbs. 44g, fiber 3g, sugars 3g, protein 29g
|
|
member logon
