member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jennifer      

Recipe Categories:

    Garlic Mashed Potatoes


    Source of Recipe


    angelfire

    Recipe Introduction


    8 servings (3/4 c each)
    3 points each

    List of Ingredients




    7 c cubed peeled baking potatoes
    6 garlic cloves, peeled
    1/2 c skim milk
    1/4 c grated parmesan cheese
    2 TBS margarine
    1/2 tsp salt
    1/8 tsp pepper

    Recipe



    Place potatoes and garlic in a saucepan. Cover with water; bring to a boil. Reduce heat, simmer 20 mins; drain. Return potatoes and garlic to pan. Add remaining ingredients; beat at med speed of a mixer until smooth.


    cal 150, fat 4g, protein 4g, carb 25g, chol 2mg, sodium 229mg


    Exchanges: 1 1/2 starch, 1/2 fat

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |