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    South of the Border Potatoes


    Source of Recipe


    3 fat chicks

    Recipe Introduction


    2 servings
    4 points each

    List of Ingredients




    2 c chopped peeled potatoes
    2 tsp olive oil
    1/2 tsp chili powder
    1/2 tsp ground coriander
    1/2 tsp ground cumin
    1/2 tsp garlic powder
    1/2 c diced roma tomatoes
    2 TBS chopped fresh cilantro
    2 TBS sliced green onions
    salt to taste
    1/4 c tomato salsa
    1/4 c nonfat sour cream

    Recipe



    Placethe potaoes and 1 1/2 c water in a 12-in nonstick frying pan. Cover tightly with a lid or foil and bring to a boil over high heat. Simmer over med heatuntiil the potatoes are tender when pierced, 5-7 mins. Drain the potatoes in a colander and wipe pan clean. To pan, add oil, chili powder, coriander, cumin, and garlic powder; stir over med-high for 30 sec. Add potatoes, stir to coat, then mix in tomatoes, cilantro, and green onions. Over high heat, occasionally turn mixture with a wide spatula until browned 5-6 mins. Season to taste with salt and sprinkle with a little more cilantro. Serve with sour cream and salsa.


    cal 205, fat 5g, protein 6g, fiber 4g, sodium 184mg, carbs 36

 

 

 


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