Email to Jennifer Dill Mustard Sauce Source of Recipe 3 fat chicks Recipe Introduction 8 servings 1 point each List of Ingredients 1/2 c nonfat sour cream 1/2 c spicy brown or dijon style mustard 1/3 c chopped fresh dillRecipe Whisk together all ingredients in a small bowl. Cover and chill until ready to serve. Use as a dip for seafood or fresh vegetables, or on sandwiches. cal. 24, fat 1g, protein 2g, fiber 0g, sodium 215mg, carbs. 3
1/2 c nonfat sour cream 1/2 c spicy brown or dijon style mustard 1/3 c chopped fresh dill