Caramel Popcorn
Source of Recipe
angelfire
Recipe Introduction
9 servings
4 points each
List of Ingredients
12 c popcorn, air-popped
1 c brown sugar, packed
1/2 c corn syrup, light
1/4 c reduced fat margarine, malted
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp pure vanilla extractRecipe
Preheat oven to 300*F. Place popped corn in oven while preparing caramel glaze. In medium saucepan, combine brown sugar, corn syrup, margarine, and salt. Cook 10 mins., stirring constantly. Bring to a boil over med. heat. Without stirring, letboil for 4 mins. Remove from heat; stir in baking soda and vanilla extract. Pour over warm popcorn; tossing to coat completely. Bake 1 hour, stirring every 15 mins. Turn popcorn mixture onto a large piece of foil. Cool completely. Break mixture into small pieces. Place in large bowl.
cal 207, fat 3g, carbs 46g, sodium 253mg, fiber 1g
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