Chilled Cucumber Soup with Yogurt
Source of Recipe
weight watchers
Recipe Introduction
4 servings
2 points each
List of Ingredients
2 large cucumbers, 1 peeled and 1 unpeeled
1 TBS fresh lemon juice
2 1/4 c plain fat-free yogurt
1/4 c chives, fresh, minced
2 TBS cilantro, fresh, chopped
1/8 tsp salt, or to taste
1/8 tsp black pepper, or to tasteRecipe
Halve cucumbers legthwise; remove and reserve seeds. Cut flesh into 1/4-inch-thick pieces. In a blender, combine cucumber seeds and lemon juice; puree until smooth. Add 2 c of yogurt and process until blended. Transfer mixture to a large bowl and stir in cucumber pieces, chives and cilantro. Season to taste with salt and pepper. Ladle soup into 4 bowls and top each with 1 TBS of remaining yogurt.
Yields about 1 1/2 c per serving
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