Cream of Broccoli Soup
Source of Recipe
weight watchers
Recipe Introduction
4 servings (1 3/4 c each)
2 points each
List of Ingredients
1 med onion, chopped
1 med garlic clove,minced
2 lbs broccoli, tough ends removed, stems and florets chopped
1 c fat-free evaporated milk
1/4 tsp hot pepper sauce
1/8 tsp salt, or to taste
1/8 tsp black pepper, or to taste Recipe
Put onion and garlic in a 2-qt saucepan with 1/4 c water and simmer until onion is soft, about 10 mins; spoon into lrg pot. Add broccoli and broth to onion mixture and bring to a boil over high heat. Once boiling, turn down heat and simmer until broccoli is soft but still green, about 8 mins. Do not cover pot while broccoli is cooking or it will turn gray. Remove soup from heat and puree in batches in a blender until smooth. Add evaporated milk and hot pepper sauce, and season with salt and pepper.
|
|
member logon
