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    Penne with Sun Dried Tomatoes


    Source of Recipe


    3 fat chicks

    Recipe Introduction


    4 servings
    8 points each

    List of Ingredients




    1 c sundried tomatoes
    3 c sliced mushrooms
    4 c penne pasta (about 12 oz)
    4 slices raw bacon; cut crosswise into 1/2 in sections
    3 cloves garlic; minced
    1 red onion; sliced into rings
    2 c chopped fresh spinach
    1 TBS crushed red pepper to taste
    freshly ground pepper to taste
    2 TBS parmesan cheese
    2 TBS chopped fresh parsley

    Recipe



    Pour 1 c boiling water over tomatoes ans let soak for 5 mins. Drain and chop. Set aside. Place mushrooms in a med bowl with 1/4 c water. Microwave on high for 5 mins. Drain and set aside. Cook penne according to package diractions. Drainand keep warm. Cook bacon in a lrg skillet over med-high until crisp. Add garlic and cook 1 more min. Donot discard dripping!!! Add onuons, spinach, tomatoes, mushrooms, basil and red peeper flakes. Cook and stir for4-5 mins until onions are tender. Toss bacon/vegetable mixture with pasta until evenly distributed. Divide pasta between 4 serving dishes. Top with ground pepper and 1/4 c cheese. Sprinkle with parsley. Serve immediately.


    cal 437, fat 6g, protein 18, fiber 6g, sodium 464mg, carbs 79

 

 

 


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