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    CAJUN BEANS AND RICE

    List of Ingredients




    1 lb. beans (red beans, pinto,
    or black beans), cooked
    8 oz. salt pork or ham hock
    1 lb. smoked beef sausage
    1/2 lb. smoked ham, cubed
    3 c. chopped onions
    1 or 2 bunches green onions,
    chopped
    2 cloves garlic, minced or
    chopped thin
    1 tsp. salt or to taste
    1 c. chopped bell pepper
    1 c. chopped parsley
    1 can tomatoes
    1 (8 oz.) can tomato sauce
    1 tsp. cayenne pepper
    (optional)
    1/4 tsp. oregano
    1/4 tsp. thyme
    1/8 tsp. Tabasco sauce
    1 Tbsp. Worcestershire sauce
    instant or rice of your choice

    Recipe



    To Prepare Beans: Wash, cover with water and bring to
    boil. Add pinch of soda, boil hard for 2 minutes. Remove from heat and let stand 1 hour. Bring to boil again. Reduce heat,simmer until beans are tender.

    While beans are cooking, mix together all other ingredi-
    ents except rice. Fold into beans and stir occasionally until beans are done and a thick gravy has formed. Add more water if necessary. Cook rice at last minute and serve bean mixture over hot rice.

    Comment: Canned beans may be used to shorten cooking
    time.

 

 

 


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