LoCarb LoCal LoFat Frosty Pudding Treat
Source of Recipe
Extreme Gym
Recipe Introduction
This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!
List of Ingredients
1 box fat-free sugar-free instant chocolate pudding mix (or any flavor)
2 cups skim milk
1/2 cup fat-free cool whip or Cool Whip Lite
Recipe
1. Prepare pudding with milk as directed on box.
2. Gently fold in Cool Whip.
3. Place into 4 individual serving dishes and freeze for about 30 minutes.
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