member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Alison Weatherell      

Recipe Categories:

    HG's Cheesy Broc Star Soup


    Source of Recipe


    Hungry Girl

    Recipe Introduction


    Broc 'n' Roll!
    When we saw Green Giant's cute little portions of cheesy veggies, we couldn't WAIT to shove one into the blender. A little weird, but our love for a good soup is kind of out of control. Blend up a bowl of this cheesy-broc creation, and you'll understand...



    Recipe Link: http://www.hungry-girl.com/chew/chewdetails.php?isid=1558

    List of Ingredients




    1 tray Green Giant Just for One! Broccoli & Cheese Sauce
    1/2 cup light (plain) soymilk
    1 wedge The Laughing Cow Light Original Swiss cheese, chopped into pieces
    salt and pepper, to taste

    Recipe



    To prepare Broccoli & Cheese Sauce, pull film back slightly to vent. Microwave for 1 1/2 minutes. Pull film back all the way (but do not remove), and stir in cheese wedge pieces. Place film back over the tray, and microwave for an additional 45 seconds. Mix well, and allow to cool slightly. Place broccoli/cheese mixture in a blender with soymilk. Blend at medium speed until desired consistency is reached (blend very briefly if you like broccoli pieces in your soup -- blend longer for fully pureed soup). Transfer soup to your favorite microwave-safe bowl (or your second-favorite one, if your fave isn't clean). Heat soup in the microwave for 45 seconds, or until hot. Season to taste with salt and pepper. Then slurp it up! MAKES 1 SERVING

    Serving Size: 1 cup (entire recipe)
    Calories: 125
    Fat: 5.75g
    Sodium: 796mg
    Carbs: 11.5g
    Fiber: 2g
    Sugars: 4.5g
    Protein: 7g

    POINTS® value 3*
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â