Email to Alison Weatherell      

Recipe Categories: kayaraelyn's HOME PAGE1MEALPLANS APPETIZERS BEVERAGES BREAKFAST CANDY CASSEROLES COOKIES CROCKPOT DESSERTS ETHNIC MEATS ONEPOTMEALS PASTA PASTRIES PIZZA PORK POULTRY SALADandDRESSING SAUCES SNACKS SOUPSandSTEWS VEGETABLES

Guiltless Fries




Source of Recipe


Weight Watchers


List of Ingredients




1 lb. baking potatoes
1/2 tsp. salt
1-1/2 tsp. garlic powder
1-1/2 tsp. dried dill weed
1/4 tsp. Italian herb seasoning
nonstick cooking spray

Recipe



2 POINTS
per serving

Ingredients:
1 lb. baking potatoes
1/2 tsp. salt
1-1/2 tsp. garlic powder
1-1/2 tsp. dried dill weed
1/4 tsp. Italian herb seasoning
nonstick cooking spray
Instructions:
Wash and cut potatoes into bite size pieces or French fry-size strips. In a large plastic bag, add salt, garlic powder, dill weed, and Italian seasoning. Add potatoes, close, and shake until coated. Spray a cookie sheet with nonstick spray. Place potatoes on cookie sheet and spray lightly with nonstick spray. Bake at 375°F for 50 minutes.

Yield: 4 servings
2 POINTS per serving

Nutritional Information:
Per serving: calories 94, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 2.6g, carbohydrates 21.5g, fiber 2.0g, sugar 1.8g, sodium 299mg
Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0