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Recipe Categories:

    *Almond Crust*


    Source of Recipe


    Low-carb friends

    List of Ingredients




    1 cup almond flour
    1/4 cup vanilla-flavored whey protein powder
    1/4 Splenda or liquid equivalent
    4 tablespoon butter, melted

    Recipe



    Mix together all ingredients. A food processor works really nicely for this but is not a necessity.
    Spray pie plate or springform pan non-stick cooking spray, and press the mixture firmly and evenly into the pan.
    Place crust in a preheated oven and bake for 12 to 15 minutes or until lightly browned.

    For 12 slices of cheesecake this crust will add 4.5 grams of carbs and 2 grams of fiber for a total of 2.5 net carbs per serving. 2 net carbs per serving if using liquid Splenda.
 

 

 

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