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Smoothies




Source of Recipe


WW Community
Banana, Strawberry, Peach Smoothie

Servings 1
Points 6

1 cup Frozen Unsweetened strawberries
1 cup Frozen unsweetened peaches
1 medium banana
1 cup 1% or nonfat milk
1/2 cup ice cubes

Place all ingredients in the blender and blend until smooth. I sometimes add the free coolwhip and it tastes really good.

Banana Split Smoothie

Servings 1
Points 3

1 3 oz. banana
1/2 c. skim milk
1/2 c. frozen strawberries
1 tbs. choc. syrup
1/8 tsp. vanilla
3 packets of equal
lots of ice

Put all in a blender and mix until thick.

Banana Smoothie

Servings 1
Points 3

1/2 large banana (frozen)
1/2 Cup 1% Milk
1/2 Cup Fat Free vanilla yogurt

Peel frozen banana. Place 1/2 banana, milk, and yogurt into blender. Blend on smoothie cycle until finished.

Banana Kiwi Smoothie

Servings 1
Points 3


1 medium kiwifruit
1 medium banana (frozen sliced works great but room temp is fine too)
4 oz apple juice
4 ice cubes


Add all ingredients to blender and blend until smooth.