Email to Kim W      

Recipe Categories: krwact's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES COOKIES CROCKPOT DESSERTS EGGS ETHNIC FISHandSEAFOOD FRUIT MARINADES MEATS Mixes Muffins PASTA PASTRIES PIZZA POULTRY RICE SALADandDRESSING SAUCES SideDishes SNACKS SOUPSandSTEWS Spreads VEGETABLES VEGETARIAN

Refried Bean Casserole - Core




Source of Recipe


WW Community


List of Ingredients




1lb lean ground beef
1/2 cup chopped onion
minced garlic (to your liking)
1 pkg taco seasoning mix
3/4 Cups water
1 cup fat free sour cream
15 oz can diced tomatoes
16 oz can fat free refried beans
10 oz Rotel tomatoes
2 cups fat free cheddar cheese,grated or shredded
4 cup brown rice, cooked

Recipe



Brown ground beef with onion and garlic Drain. Add water and taco seasoning and simmer until sauce thickens. Add remaining ingredients and bake at 350 degrees for 20 minutes. In an 8x8 baking dish. All core.