member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Ultimate Pumpkin Pie


    Source of Recipe


    WW Community

    Recipe Introduction


    Serves: 8 WWP: 1
    Per Serving: 60 Calories; 1g Fat (19.0% calories from fat); 3g Protein; 9g Carbohydrate; 2g Dietary Fiber; 47mg Cholesterol; 40mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fat.

    List of Ingredients




    1 (15 oz.) Can Pure Pumpkin
    5 oz. Fat Free Evaporated Milk
    3/4 Cup Splenda Granular
    2 teaspoons Pumpkin Pie Spice
    2 Eggs
    Fat Free Cool Whip (optional)

    Recipe



    Combine all ingredients. Spray a pie pan with nonstick cooking spray.
    Pour pumpkin mixture directly into pan. Bake @ 375 degrees for 30 minutes. Cool Completely. Serve with 2 Tablespoons of Fat Free Cool Whip if desired.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen | contact the ringmaster