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Seared Tuna w/ Wasabi Ponzu - Core




Source of Recipe


WW Community


List of Ingredients




1/4 cup soy sauce
1/4 cup chicken or vegetable stock
1/4 cup fresh lemon juice
1/4 cup olive oil
1 tablespoon wasabi powder
1 tablespoon canola oil (or less to make Core)
2 4-ounce each tuna portions, sushi grade
1 cup brown rice, jasmine, preferably, freshly cooked

Recipe



Combine the soy sauce, chicken stock, lemon juice and olive oil in a medium saucepot and bring to a simmer. In a small bowl combine the wasabi powder with just enough water to make a paste. Combine the wasabi paste with the soy sauce mixture and hold in a warm spot.

Heat the canola oil in a sauté pan over high heat. Place the tuna in the pan and sear on all sides. Remove the tuna and drain well on a towel.

Place a large spoonful of rice in the middle of each of four serving bowls. Slice the rare tuna and fan 5 to 7 slices around each bowl of rice. Spoon 2-3 fluid ounces (1/4 cup or so) of the ponzu sauce over the tuna.