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    Persimmon Pinappl Cocon. Compote - Core


    Source of Recipe


    WW Community

    Recipe Introduction


    PERSIMMON-PINEAPPLE-COCONUT COMPOTE

    List of Ingredients




    4 cups ripe persimmons, chopped
    1 cup unsweetened crushed pineapple
    1/8 - 1/4 c SF coconut DaVinci syrup
    2 tablespoons lemon juice
    sweetener to taste

    Recipe



    Mix well and refrigerate

    FREEZING:
    Use soft ripe fruit. The fruit may be frozen whole in their skins in plastic bags or as a puree. To freeze whole: Wash, Dry. Remove stem and freeze unwrapped on a tray. Package inplastic bags. Best used within three months. To use, hold the frozen fruit under water and slip or rub off skin. To Puree: Remove skins and seeds and put in blender. After blending, add about 1/4 tsp. lemon juice per cup of fruit or 1/8 tsp ascorbic acid per quart. Pack in containers and freeze.

    Persimmons can be peeled, seeded and sliced when firm and dried. Delicious snacks.

 

 

 


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