Homestyle Country Sausage - Core
Source of Recipe
WW Community
List of Ingredients
1 pound lean ground turkey or chicken
1 medium apple -- peeled, cored and finely shredded
1/2 cup cooked brown rice
2 tablespoons onion -- shredded
2 cloves garlic -- minced
1 1/2 teaspoons ground sage
1 teaspoon salt
1/2 teaspoon ground red pepper
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/4 teaspoon ground allspice
snipped fresh parsley
Recipe
In a large bowl, stir together the turkey, apples, rice, onions and garlic.
In a small bowl, stir together the sage, salt, red and black peppers, thyme and allspice.
Sprinkle the spice mixture over the turkey mixture.
Using your hands, mix till well blended.
Shape the turkey mixture into eight 1/2" thick patties.
Spray an unheated large skillet with no-stick spray.
Add the patties and cook over med heat for 4 min.
Turn the patties over and cook about 4 min ore or till they are no longer pink.
sprinkle with the parsley, if desired.
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