member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Cherry Oatmeal Muffins


    Source of Recipe


    WW Food Talk

    List of Ingredients





    1 cup oatmeal -- uncooked
    1 cup flour
    1/2 cup brown sugar -- firmly packed
    5 1/2 tsp baking powder
    1/2 tsp nutmeg
    3/4 cup buttermilk
    1 egg -- beaten
    2 tbsp Lighter-Bake
    1 tsp almond extract
    1 1/4 cups frozen cherries -- coarsely chopped

    Recipe



    **2 points**

    Put oats, flour, brown sugar, baking powder and nutmeg in a large mixing
    bowl; mix well. Combine buttermilk, egg, Lighter-Bake, and almond extract in a small
    bowl. Pour buttermilk mixture into oats mixture; stir just to moisten
    ingredients. Quickly stir in cherries (it is not necessary to thaw
    cherries before chopping and adding to batter).

    Spray muffin pan with non-stick spray. Fill muffin cups two-thirds full.
    Bake in a preheated 400-degree oven 15 to 20 minutes.
    - - - - - - - - - - - - - - - - - - -
    Per serving: 130 Calories (kcal); 1g Total Fat; (7% calories from fat); 2g Fiber; 3g Protein; 27g Carbohydrate; 16mg Cholesterol; 248mg Sodium

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |