Email to Kim W      

Recipe Categories: krwact's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES COOKIES CROCKPOT DESSERTS EGGS ETHNIC FISHandSEAFOOD FRUIT MARINADES MEATS Mixes Muffins PASTA PASTRIES PIZZA POULTRY RICE SALADandDRESSING SAUCES SideDishes SNACKS SOUPSandSTEWS Spreads VEGETABLES VEGETARIAN

Core Cream of Wheat Muffins (pumpkin)




Source of Recipe


WW Community


Recipe Introduction


To make chocolate muffins, you could add some unsweetened Cocoa.
(Not Core, but Zero points)


List of Ingredients




1c cream of wheat
1/2c Splenda
1 Tbsp canola oil (USED CANNED PUMPKIN INSTEAD)
3/4c water or ff milk
1 egg or 1/4c egg replacement
2 Tbsp applesauce unsweetened (USED PUMPKIN INSTEAD)
1/2 tsp salt
1 tsp vanilla (can sub SF Flavored syrups)
(ADDED 2 t. PUMPKIN PIE SPICE) **COULD USE CINNAMON

Recipe



Preheat oven to 400. In a large bowl combine all ingredients; stir.
(Batter will be runny)
Pour into sprayed mini muffins tins filling to almost full.