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    Egplnt Pasta Sce W/Capers & Olives Core+


    Source of Recipe


    WW Community

    Recipe Introduction


    Eggplant Pasta Sauce W/Capers & Olives (Core + low WPA)
    6 servings

    List of Ingredients




    1 pound eggplant, cubed
    1 cup onion, chopped
    4 cloves garlic, chopped
    28 oz. canned tomato, crushed or diced
    1/2 cup dry red wine (count WPA)
    1 teaspoon oregano
    1/4 cup fresh parsley, chopped
    1/4 cup capers, rinsed and drained
    1/4 cup black olive, drained
    1 tablespoon olive oil
    1/2 cup parmesan, or romano (grated) (optional, count WPA)
    1 pound wh wh pasta

    Recipe



    Sprinkle eggplant with salt and place in a colander. Cover with a plate and place a weight, such as a 1-pound can of tomatoes on top. After 30 minutes, remove the eggplant, rinse and pat dry with a paper towel. Spray non-stick saute pan with cooking spray, heat oil and saute onion and garlic 1 minute. Add eggplant cubes and cook 5 minutes. Add tomatoes, red wine, oregano parsley and salt and pepper to taste. Cook 10 minutes on medium heat. Stir in capers and olives. Cook pasta until almost al dente. Drain and return to pot; stir in sauce. Spoon into warm dishes and top with optional cheese.

 

 

 


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