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Ham Mushroom Fettucine




Source of Recipe


WW Community


Recipe Introduction


YIELD 6
Nutritional info; one serving(1-1/3 cups) 334 calories, 8g fat, 29mg cholesterol. 3 g fiber, 21g protien.
WWP: 7


List of Ingredients




12 ounces fettucine uncooked
3/4 pound lean ham cubed
2 tbsp canola oil
1 med onion finely chopped
1/2 pound fresh mushrooms sliced
1 tbsp flour
1/2 tsp dried rosemary crushed
1/4 tsp pepper
1-1/4 cups FF evaporated milk
1/2 cup frozen peas
2 tbsp reduced fat sour cream

Recipe



Cook fettucine according to package. In a large skillet, saute ham in oil until lightly browned. Remove and set aside
Add onion to skillet saute for 4 min. Add mushrooms, saute 3 min longer. Stir in flour, rosemary, and pepper until blended.. Gradually add in milk. Bring to boil, cook and stir for 2 min or until think. Reduce heat, add peas and sour cream. Cook 2 min longer. Drain fettucine, stir in muchroom mixture; add ham heat through.