Linguine w/zucchini & tomato (core)
Source of Recipe
WW Community
Recipe Introduction
added some red pepper flakes - and it was fantastic.
List of Ingredients
coarse salt and ground pepper
3/4 lb whole-wheat linguine or spaghetti
2 TBS olive oil
1/2 red onion -- halve it, then slice one half into 1/2" thick slices
2 garlic cloves, minced
4 zucchini (8 oz each), halved crosswise, cut lengthwise into 1/4" thick slices, and then into 1/4" sticks
2 plum tomatoes, quartered lengthwise and cut into 1/4" wide strips ***see note below
3/4 c shredded soy or FF Parmesan cheeseRecipe
In a large pot of boiling water, cook pasta until al dente according to package instructions.
Meanwhile, in a large skillet, heat 1 TBS oil over medium heat. Add onion and garlic; cook, stirring frequently, until translucent, 3-5 minutes. Add zucchini and 1/2 c water; season with salt and 1/2 tsp pepper. Cover and cook, stirring occasionally, until zucchini is tender, about 10 minutes.
Drain pasta, reserving 1 c pasta water. Return pasta to pot. Add zucchini mixture, remaining TBS oil, tomatoes, 1/2 c cheese, and reserved pasta water. Season with salt and pepper; toss to combine. Serve immediately, sprinkled with remaining Parmesan.
***Cutting tomatoes: quarter each tomato lengthwise, then use a paring knife to take out the pulp and seeds. Cut lengthwise into 1/4" wide strips.
Serves 4
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