Buffalo chicken tenders (core)
Source of Recipe
WW Community
List of Ingredients
1 serving cooking spray
1.25 lbs chicken breasts or chicken breast tenderloins, cut into 16 strips total
1/2 tsp salt
1/2 tsp paprika
1 tsp minced garlic
2 TBS FF margarine
4 tsp hot pepper sauce, or to taste
1/2 c FF blue cheese dressing
4 medium stalks celery, cut into 4 sticks each Recipe
Coat large nonstick skillet with cooking spray and heat over medium-high heat.
Place chicken on a plate and sprinkle with salt and paprika. Add chicken to skillet and cook, turning occasionally, until lightly browned and cooked through, about 5-7 minutes. Add garlic; reduce heat to low, stir and cook until fragrant, about 30 seconds.
Remove skillet from heat; stir in margarine and hot sauce until margarine melts. Serve chicken with blue cheese dressing and celery on the side.
Serves 4
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