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Chicken with Chili Cream Sauce




Source of Recipe


WW Community


Recipe Introduction


Serving Size : 4 WWP: 5 Per Serving: 216 Calories; 5g Fat (22.3% calories from fat); 31g Protein; 11g Carbohydrate; 1g Dietary Fiber; 75mg Cholesterol; 690mg Sodium. Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.


List of Ingredients




4 skinless, boneless chicken breast halves
2 teaspoons Cajun seasoning
1 can low-fat cream of chicken soup, condensed (10 3/4 oz.)
1 can chopped green chiles (4 oz.)
1 lime
1/4 cup fat-free sour cream

Recipe



Sprinkle chicken with seasoning. Place in casserole or crockpot.

Juice lime.

In a small bowl, combine undiluted soup, chilies, and lime juice. Pour over chicken.

Cook chicken in microwave, oven, or crockpot until tender.

Add sour cream to sauce and warm gently until heated through.