member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Greek Lemon Chicken & Potatoes - Core


    Source of Recipe


    WW Community

    List of Ingredients




    1/2 cup fresh lemon juice
    1/2 cup fat-free chicken broth
    2 Tbsp olive oil
    4 medium garlic clove(s), minced
    2 Tbsp dried oregano
    1 sprays cooking spray
    1 1/2 pound boneless, skinless chicken thigh(s), about 8 thighs
    1 pound uncooked new potatoes, cut in half (about 10 small potatoes)

    Recipe



    Place lemon juice, broth, oil, garlic and oregano in a large resealable plastic bag or medium glass bowl. Add chicken, seal bag or cover bowl, and marinate at least 2 hours or up to overnight in refrigerator.

    Preheat oven to 350ºF. Coat a 9 X 11-inch pan with cooking spray.

    Place chicken and marinade in pan; add potatoes. Bake 60 minutes, or longer for softer potatoes. Yields about 2 chicken thighs and 5 potato halves per serving. (Note: You may substitute boneless, skinless chicken breasts for the thighs but reduce the cooking time by 15 minutes.)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â