member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Black Bean Chili - Core


    Source of Recipe


    WW Community

    List of Ingredients




    16 oz package dried black beans,
    1 rinsed and picked over
    4 cup boiling water
    1 large onion, chopped
    1 green bell pepper, cut into
    1 inch squares
    1 red bell pepper, cut into
    1 inch squares
    1.5 tablespoon chili powder
    1.5 tablespoon ground cumin
    .25 teaspoon seasoned salt
    3 garlic cloves, minced
    0.5 teaspoon liquid smoke hickory
    1 seasoning
    6 oz can tomato paste
    6 large plum tomatoes, chopped; or
    28 oz can italian peeled
    1 tomatoes, drained and
    1 chopped

    Recipe



    1. In a 3 1/2-quart electric slow cooker, mix together the beans, water, onion, green and red bell peppers, chili powder, cumin, seasoned salt, garlic, and liquid smoke. 2. Cover and cook on the low heat setting 6 to 9 hours, or until the beans are tender. Stir in the tomato paste and tomatoes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |