member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Carrot Soup


    Source of Recipe


    WW Community

    Recipe Introduction


    127 calories - 6 g fat - 1.5 g fiber
    Makes 2 servings - 3 points

    List of Ingredients




    1 tbsp margarine
    1/4 cup each chopped onion and celery
    1/2 small garlic clove, mashed
    2 cups water
    1 cup chopped carrots
    3 oz pared potato, chopped
    2 packets instant chicken broth and seasoning mix

    Recipe



    In 1-quart saucepan, heat margarine until bubbly and hot; add onion, celery, and garlic and sautéé, stirring constantly, until onion is soft. Add remaining ingredients and bring to a boil. Reduce heat, cover, and let simmer until vegetables are soft, about 20 minutes; let cool slightly. Pour mixture into blender container and process at low speed until smooth; reheat if necessary.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â