Pumpkin Soup
Source of Recipe
WW Community
Recipe Introduction
Yields: 10 cups
0 pts per cup
List of Ingredients
1 15-oz can 100% pumpkin (not pie mix)
2 tsp chicken stock or vegetarian chicken stock
3 cups water
1 cup skim milk
1/2 tsp. nutmeg
1/2 or 1 tsp cinnamon (I used 1 tsp)
1/2 or 1 tsp salt (I used 1 tsp)
1 tsp sugar (optional)
1 Tb white flour (optional; for thickening)
1 head (approx. 4 cups) cauliflower, finely chopped (optional)Recipe
Directions:
- Chop cauliflower very small; Steam until soft
- Mix together all other ingredients in a large soup kettle
- Add cauliflower to soup; Heat until bubbly
- The longer you leave it sit before serving, the thicker and better it will be!
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