TVP Taco filling - Core
Source of Recipe
WW Community
In a bowl on your counter, put however much TVP you think you'll want for your taco filling. Add Chili-type or Filling- type seasonings, and cover everything with boiling water. you want there to be at least a half inch to an inch of water on top when you first pour it on, as it will absorb a lot. (Oh, I probably should have told you that at the beginning.)
Cover and let sit about 15 minutes. While that is sitting, saute' some onions and garlic (and beans if you want). Dump the soaked TVP in with the sauteed onions and garlic, and stir until all the flavors are mixed. Season to taste.
I use chili powder, cumin, salt, cayenne, and a pinch of dry mustard.
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